Supplements

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For me, supplements play a big role in ensuring I am maximizing the performance potential of my body, and ensuring I am receiving the nutrition I need to thrive.
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One of my best friends is the owner of MAN Sports Supplements. I believe in him, his products, and the positive effect they can have on you.

In addition, there are sometimes other company's products that I find interesting, and fill gaps in my supplement plan.

These are all products I believe in, and think you should consider them as well.

(Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you.)

Try MAN Sports

MAN Sports

Official Website

MAN Sport™ pledges to everyone the company comes across to introduce performance enhancing nutritional supplements that are result driven and synonymous with science, innovation, quality and true value.

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What I take daily:

Try Joint Renew

Joint Renew

The all NEW Joint Renew was formulated to lubricate and nourish joints with powerful doses of proven ingredients like Cissus Quadrangularis, Native CT-II Collagen, Hyaluronic Acid, Turmeric Extract & MSM.

Try Thorne

Thorne Vitamin D-5000

After getting some blood work done, it showed I was a bit low on vitamin D. So, I supplement it daily. I try to get as much sun on me as possible; but, especially in during Montana winters, getting enough sunlight can be hard to do.

Try LMNT

LMNT

(Electrolyte Packets)

LMNT ELEMENTAL LABS Recharge is a tasty electrolyte drink mix with everything you need and nothing you don't.

​Traditional electrolyte drinks don't meet the standards of our active life, so they created LMNT Recharge with zero sugar, fillers, or artificial ingredients.

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Pre-Workout:

Try ISO-EAA

ISO-EAA

ISO-EAA is the most comprehensive intra-workout on the market.* It combines EAA’s (essential amino acids), BCAAs (branched chain amino acids) and an electrolyte hydration formula for enhanced recovery, endurance and hydration during intense training.

Personally, I take this both pre-workout and intra-workout.

Try Beta-Alanine

Beta-Alanine

(For Long Runs)

Beta-Alanine is a non-essential beta-amino acid that raises muscle carnosine levels to increase muscular output. Commonly known for the “tingle” feeling it provides upon consumption, Beta-Alanine is one of the most sought after ingredients for muscular endurance and lactic acid buffering through raising muscle carnosine levels.

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Post-Workout:

Try ISO-EAA

ISO-EAA

After intense endurance training sessions, I tend to take ISO-EAA post workout as well.

Try Glutamine

Glutamine

Glutamine is the most abundant and vital free form amino acid in the body. After intense training glutamine levels drop dramatically and can hinder strength, stamina and the body’s ability to recover properly. Supplementing Glutamine pre and post workout may help immune health, muscle repair and reducing muscle soreness.

Try ISO-Protein

ISO-Protein

ISO-Protein contains super-premium Why Isolate and Hydrolyzed Isolate in an instantized powder for easy mixability. This easy to digest formula uses cold process & cross flow micro-filtration that preserves muscle building proteins while removing excess lactose, cholesterol, fat, and carbohydrates.

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As Needed:

Try Brainbridge

Brainbridge

BRAINBRIDGE is a nootropic powder supplement that was created for gamers, students, business professionals and entrepreneurs. Backed by natural caffeine and multiple proven, trademarked ingredients, BRAINBRIDGE is the ultimate mood-boosting energy supplement that can be taken throughout the day to help boost productivity, ambition, gaming performance and focus.

Try Immune Boost

Immune Boost

This isn't a product I take everyday; but, it is my go to in situations where I might be exposed to illness or where I think a little extra protection is necessary.

For instance, when I am traveling I take it and bring it with me. Also, when someone in my family is sick, I take some to help avoid getting sick in the first place, or hopefully fend off the illness quicker than I would have otherwise.

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